Taste a Memory… how good food should really taste!

READY MEALS

 

Click on the images below for more information on our Ready Meals.

 

COTTAGE PIE

Ingredients:

Minced Beef (20%),Potato (43%) Carrots, Onions, Celery, Tomatoes, Peas, Mixed Herbs (Marjoram, Basil, Thyme, Oregano, Chive), Low Fat Milk, Salt, Pepper.


• Low in Fat
• Low in Salt
• Gluten Free
• 268 Calories
• 1 of your 5 a day
• Allergens – Celery, milk products and may contain traces of nuts.
• 100% Irish Beef
• Pasteurised
• 100% natural ingredients. No artificial flavourings or colourings
• No additives or preservatives
• Made in Ireland

 

Nutrition:

Calories
268
13% RDA
Fat
11.6g
17% RDA
Sat Fat
6.4g
32% RDA
Salt
1.2G
19% RDA
Sugar
0.8G
1% RDA
Fibre
10.4G
43% RDA
Protein
26.4G
59%

 

HEALTHY LIVING

Taste A Memory Foods

 

Find out about your “5 A Day”, good carbs v bad carbs and loads more of healthy advice.

ALLOTMENT UPDATE

Taste A Memory Foods

 

Keep up to date with Anne on her
allotment. Get some good tips on
how to grow the best vegetables...